Amazing Recipe Substitutions for Diabetics

Substituting Butter With Olive Oil

Butter is not a healthy diabetic choice because it contains a high amount of saturated fat. Plant-based oils are a healthy alternative because they contain monounsaturated fats which are good for you. If you’re baking, try to use a vegetable oil. And if you’re cooking stuff on the stove top, a vegetable oil spray should do the trick for your pans.