The Life And Controversies Of Dr. Oz

Chili Peppers To Slim Down

Photo Credits: Dr. Oz

On Dr.Oz.com, it is argued that the component capsaicin extract in chili peppers help to raise your body temperature, and can therefore kickstart your metabolism. He continues to note that capsaicin will naturally help to decrease one’s appetite. Yet, the loss of appetite is most likely from drinking more water due to the heat of the peppers and there has been no scientific link between the pepper and metabolism. The pepper, however, has been scientifically proven to have negative side effects such as stomach irritation and diarrhea. Are you cautious about GMOs?