Uniforms On The Hottest People You’ve Ever Seen: It Only Makes Them More Attractive
Figure Skaters’ Flexibility?
Figure skaters definitely require uniforms that are flexible and that will stretch with their every move. The majority of their costumes are made out of spandex and other stretch material in order to allow the skaters to perform their agile moves. Of course, in order to be able to maintain flexibility, figure skaters perform a whole lot of warm-up and cool-down stretches with every single workout.
These workouts increase the range of motion while also limiting the potential for injury during vigorous dance routines. The dance routines are extremely intricate, not to mention all of the jumps and spins and other flexible moves that the skates are able to complete.
One More Figure Skater
She’s literally an Olympian. How much more impressive can you get? Some of a skater’s flexibility daily stretching workouts include the following: jogging in place, jumping rope, bench stepping, slide board, jumping jacks, ankle bounces, easy ice strokes, trunk/torso rotations, and various footwork drills. Not only are figure skaters attractive to look at but they are also athletes.
And it gets even more impressive. Did you know that the fastest spin ever recorded was done by Russian skater Natalia Kanounnikova who achieved a maximum rotational velocity of 308 RPM, which was recorded in 2000 at the Rockefeller Centre Ice Rink in New York City?